Effective communication is essential for our daily lives. If we cannot relay how we feel, or adequately express our expectations, we may ultimately feel frustrated, misunderstood and disrespected. .
What does it mean to communicate effectively and how does it differ when it comes to who you’re communicating with? Effective communication means that information is successfully delivered, received and understood. We may communicate through words, body language and physical touch.
Healthy Relationships 101 has been guiding and instructing individuals, couples, parents and organizations in becoming stronger communicators to ultimately improve their relationships. Led by Executive Director, Mary Pepper, M.A., Healthy Relationships 101 delves into topics that pertain to one's relationship dynamics with others.
Healthy Relationships 101 provides sessions in group settings as well as private sessions. For those with financial challenges, we have a sliding scale. Childcare is available at MOST sessions, as indicated below, but pre-registration is required.
Dates may vary so please refer to calendar for upcoming sessions or contact us directly. Please register here. At each session, you will learn the following, among other applications:
If you are still unsure, please contact us and we will answer any questions that you may have. You can also visit our Frequently Asked Questions section for common questions and answers about our programs.
Mary Pepper, M.A.
Feel free to contact us at any time or visit FAQs for a list of commonly asked questions. We will respond as soon as we can. Thank you!